Join the Friends of Kings Gap for an all-levels yoga class with a spectacular view on the top of the mountain, lead by Maggie Stonecash.
Classes are held on the Mansion terrace and are appropriate for beginners. They include breathing and meditation, and end with a guided relaxation. Modifications will be offered. There is no better way to reset your nervous system and practice mindfulness than in the great outdoors!
Please bring your own mats/blankets and any other tools, such as blocks, that you would like to use.
In the event of rain, the class moves to the pavilion just across from the Education Center. A $10 donation that benefits the Friends of Kings Gap is suggested.